5 ways to overcome isolation when working from home
Guest post by San Sharma
I live in London, where – at this time of year – the daily commute usually involves travelling at temperatures officially too high to transport cattle. Luckily for me, I work at home. So, while commuters cram into stuffed carriages, I’m keeping cool in my home office – one of the many benefits of working from home. But the downside, for some, is the feeling of isolation that comes with working alone. Here are some ways to overcome that.
- Close the door
Working and living in the same space can lead to cabin fever, which is why it’s important to make a distinction between your work space and your personal space. If possible, set aside dedicated space for your work – a study, a spare room, a garden shed, even! – somewhere you can close a door on at the end of the day. - Walk to work
One of the best pieces of advice I’ve heard about working from home is this: trick your brain into thinking it’s “going to work” by leaving your house in the morning, walking around the block and returning to your home office. It helps set up a routine, get into a mindset and kick-start a creative thinking cycle! - Always have an excuse to leave the house
Another benefit of working from home is not having to shop at peak times. Do your grocery shopping when everyone else is at work and beat the checkout lines! But don’t do all your shopping at once. I used to do a weekly shop when I worked in an office, but now I pop out when I need something, as it gives me the excuse to get out of the house. - A homeworker’s best friend
Keeping a pet is a great way to overcome isolation when you work from home. I talk things through with my cat, which doesn’t make me feel as crazy as talking to myself! Dog owners have the perfect excuse to get out the house and get a little exercise and are, statistically, more likely to make friends. - Use Twitter
If you work from home and don’t already use Twitter, you really must! It’s great for camaraderie and for sharing ideas – two things you might not associate with working from home.
San Sharma is online community manager at Enterprise Nation, the homeworking website, as well as the voice of @e_nation on Twitter.
Related article: Working from home alone.
Lisa Kanarek




Great tips…you might also look at coworking spaces. They exist all over the world these days in big metropolitan areas and smaller towns. They are great once or twice a week to get out and meet new people. One even offers childcare onsite and is expanding nationally this year. Interested workers might check out the coworking wiki which has a comprehensive description of coworking and locations: http://coworking.pbworks.com/
Also, you can find articles on coworking. Among my favorites comes from the New York Times: http://nyti.ms/3OM8o7
http://nyti.ms/aiisFY
Thanks. I’ve written two posts on co-working: http://bit.ly/bAePGo and http://bit.ly/amGGZy but it’s time to do another one. Thanks for the suggestion!